I have a pretty all round nice figure but my arms seem to be quite large in proportion to the rest of my body. Whats the best techniques to get rid of these?
By: Samurai K
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#1 by numonedukefan on October 21, 2009 - 8:38 am
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lift weights you can lift little weight but at a high repitition to get defined arms
#2 by saima h on October 23, 2009 - 12:21 am
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do boxing at home just agains a big ball it did work with me or you can buy that boxing thing from the shop
#3 by iffy on October 23, 2009 - 7:14 pm
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Get a chair and sit on it. Then grip the sides near the front and lower your body off the chair forwards. A bit like doing press ups with your arms behind you . It’s not as hard as it sounds. Just make sure the chair cant move.
#4 by Betty on October 26, 2009 - 10:29 am
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I have the same issue and I am about to start lifting weights. I will start with little weights. (ones that you can wrap around your wrists) This way I can carry them while I am walking on the treadmill or biking. This helped to my friend as well.